Seems like every morning I wake up with the intention of actually counting calories, or weighing my food, or not eating carbs, or something diet related. Just not sure what happens in that moment when food is presented or in my reach that makes my hand-to-mouth react. I think to myself "Well...there ya go. I guess I will have to start tomorrow...AGAIN." Disappointment. Total disappointment. Not sure why today I felt like I needed 3 donuts while I was getting gas. (Ok, that was to comfort my anxiety over paying $3.53/gal, $30 for 8.5 gallons-Keep in mind it had JUST dropped $.06 while I was selecting my donuts.) And before that I ate almost a whole bag of chex mix. But I started the morning sooooo well! I ate 2 packets of plain oatmeal, with some fresh blueberries and bananas added with milk and splenda. It just went downhill from there. UGH. Why am I unable to get the momentum that I need to get on the right track??? I looked at myself in the mirror yesterday and today and realized I am almost back to my heaviest weight. Just a matter of 30 to 40 pounds more and I will be effing gi-nor-mus. (I guess right now I am just gi-nor-mus)
At 278 pounds, I can almost see myself back to who I was 8 years ago. Well over 300 lbs. I STRUGGLED for years to get 130 +/- pounds off. At 185 pounds, yes I was still overweight, but WOW I looked good, felt good, dressed like I wanted, and just flat out glowed. Now, I look like poo. My skin is broke out, my nails are short, my hair needs to be trimmed, and my feet need a pedicure. My back has fat in places I didn't know you could get fat on. Blah. I just feel disgusting. So what do I do to get started? I need a real plan of action. I really have to not love to EAT as much as I do. Can I get my sweet tooth pulled? And my "junk food" tooth taken as well? Because I love both. Seriously.
So tomorrow...I start again. I hope...